FLYBIRD Adjustable Squat Rack with Pull-Up Bar - Multi-Functional Power Rack for Home Gym, Fits 6FT & 7FT Olympic Barbells - Perfect for Strength Training, Weightlifting & CrossFit Workouts

Hey, if you're a serious power lifter looking for sturdy, pro quality equipment definitely move on. This rack is not for you. But if you're looking for a decent home rack that gets the job done with moderate weights and at a reasonable price, this is a great deal! I paid $200, and also purchased the FLYBIRD Adjustable Multi-Purpose Foldable Incline Bench ($140). I ended up buying a 300-lb weight set (that included a 7-ft, 50-lb barbell) at Dicks for $300. So, for $640 I have a complete setup.** This review should be read with knowledge that I am a small, 54 y/o guy (5'8", 150 lb) and don't load the rack up with tons of weight** The most I've loaded up the rack with is ~200 lbs. I'm lifting mostly to maintain muscle mass (and hopefully gain a little if possible).I (and my kids) have been using the setup now for ~2 months and all I can is that I am extremely pleased with the rack. Because I don't use heavy weights, I have also not tested the spotter arms with heavy weights. I'm not sure I would trust the arms with heavy weights. No way in hell would I trust them with the stated capacity of 900 lbs!!! Even though I don't use heavy weights, I'm considering adding custom-made vertical 2-in square steel support arms near the ends of the spotter arms for additional support. This would give me more peace of mind that they will definitely not give. But then I'd have to keep the spotter arms at the same height at all times, which is OK for my needs.The overall construction is a little flimsy. Again, we're not talking pro, gym-quality construction here. For example, you don't want to be dropping or otherwise crashing your bar into any part of this rack. Also, the top of the rack where the pull up bar is shakes a bit during use. While this bothered me at first, after a couple of months of use I'm neither bothered by it anymore nor concerned that the shaking compromises safety. But again, I'm not using heavy weights. I don't think I would feel safe using this rack with hundreds of pounds. But at the lighter weights I'm using (<200 lbs) I feel safe.Overall, as someone who is just trying to maintain my strength and muscle mass using lighter weights, this rack serves my needs perfectly. If I were younger and serious about lifting and gaining mass, I would definitely spend significantly more money on a serious pro-quality rack, or just join a gym.